Inputting data txt file into an array

I'm trying to put a 4x28 delimited data set into an array (all numbers for test data). The file is c/p'd from excel.

Maybe I'm rusty, but what is the best way of doing this? I want to be able to use a couple loops to scan some columns of the array (in terms of i and j, I guess) and interpolate based on some conditions. I know how to do this, just giving background.

Thanks.
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